Healthy Families BC: Online Shopping Sense Tool {Giveaway}

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This year is all about health for me. In fact, ‘health’ is my word of the year which means that my focus is onĀ eating better, exercising more, and eliminating chemicals and processed food from our diet. Even if it’s not your main focus, living a healthy life is always a worthwhile goal and Healthy Families […]

Meditation is Hard, Vitamins are Easy: The Return of the Good Health Project

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I did not intend of taking such a long break from posting about The Good Health Project, but sometimes Life Happens and my determination to Focus on Focus meant that my posting has been sporadic at best these past couple of weeks. When last I left you, I had made a commitment to meditate for […]