Healthy Families BC: Online Shopping Sense Tool {Giveaway}

Healthy-Families-BC-Shopping-Sense

This year is all about health for me. In fact, ‘health’ is my word of the year which means that my focus is onĀ eating better, exercising more, and eliminating chemicals and processed food from our diet. Even if it’s not your main focus, living a healthy life is always a worthwhile goal and Healthy Families [...]

Not Vegan Yet…But Heading That Way

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It’s been a few weeks since I declared that I was going vegan, and I’m not quite there yet. But it’s in the plan! I have committed to a vegetarian diet since that post, but the veganism is a little tougher than I originally thought. The day after I declared my intention towards veganism, I [...]

Meditation is Hard, Vitamins are Easy: The Return of the Good Health Project

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I did not intend of taking such a long break from posting about The Good Health Project, but sometimes Life Happens and my determination to Focus on Focus meant that my posting has been sporadic at best these past couple of weeks. When last I left you, I had made a commitment to meditate for [...]

No More Crying Over Burnt Chicken: The Good Health Project

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I don’t want to tell you this but…I’m sick again. Such a (very bad) joke. However, I vowed last week that 2012 was going to be the start of my Good Health Project, and I am plowing ahead with my plans. Viruses be damned. Last week my goal was to increase my water intake to [...]

The Good Health Project

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I hope this is the last time that I will have to mention The Month of Doom because Lord knows that I am completely over talking about it. Gah! But… During the Month of Sitting on This Couch or That and Doing Absolutely Nothing Else, I had a thought. I started to wonder if my [...]